Kerry Takes Venus Workouts and the Community on the Road for Success

Today we are honored to listen to Kerry Zeilinger who placed fourth in the Eighth Venus Index Transformation Contest.

 

I don't think Kerry realized that her true shape was an incredibly beautiful hour glass shape.

I don’t think Kerry realized that her true shape was an incredibly beautiful hour glass shape.

 

"I knew I was gaining weight but I didn't realize it was up to that level."

“I knew I was gaining weight but I didn’t realize it was up to that level.”
For most of us the 12 week contest is only a small window or one stop at a train station while en route to the rest of our life in our total transformation.

 

"I knew I had to either get a different career, or I had to find a way to take my fitness process on the road with me."

“I knew I had to either get a different career, or I had to find a way to take my fitness process on the road with me.”

 

Kerry got exactly to her Venus Ideal metrics at the end of the 12 week contest.

Kerry got down to her Venus Ideal metrics at the end of the 12 week contest.

 

Since Kerry was alone on the road with her job she relied on the Venus Community to be her family and support.

Since Kerry was alone on the road with her job she relied on the Venus Community to be her family and support.

 

Read what Kerry wrote about her experience with the Venus Factor:

In 2006, I took a position as a traveling consultant.  For the first year I was in the position, I  ate my meals like I was on a permanent vacation.  I gained 40 pounds in 1 year.  I was miserable at  that weight and knew I had to change how I travel.  I was still traveling so it was my attitude and  perception that had to change.

I made progress by the time I came to Venus but I was not doing the amount of strength training that  I needed to really scorch and sculpt my body.  My progress was extremely slow over the course of  years.  I was happy the weight was coming off but unhappy with the shape of my body.  I would always  say ‘Well I travel for a living’.  This is just once more excuse to add to the millions we hear every  day.

I decided that I was tired of making travel my excuse to getting to my desired body.  I really wasn’t  sure I would be able to speed up the process but I was going to give it my all.  Now that I have been  through the transformation, I realize traveling has advantages and disadvantages.

I love the Circuits and I think they actually fit my workout personality.  This meant I would stick  with strength training longer than I ever have.  I combined the Circuits with High Interval Intensity Training and Steady State cardio.  I  really think this was MY answer.  Part of it was having the deadline.  But, I also think my  perceptions have changed quite a bit since learning of Venus Index, Eat Stop Eat, and Anything Goes Diet.  The support on the  community is spectacular.  I don’t post as often as I like but I always know there will be support  and truly honest opinions when I need the truth.

 

Kerry's slick new shape now matches her slick car.  I am partial to this particular car myself.

Now Kerry’s slick fun new shape matches her slick fun car. I am partial to this particular model car myself.

 

Listen to Kerry’s interview here, and please “like” it when you’re done:

Just Say No to Elastic Waist Pants; Interview with Lori Aquino

Today we are honored to listen to Lori Aquino who placed fifth in the 8th Venus Index Transformation Contest.

 

Lori contemplated buying elastic waist pants and said "No Way!  This has got to stop now"

Lori contemplated buying elastic waist pants and said “No Way! This has got to stop now”

 

Lori's 12 week contest metrics.

Lori’s 12 week contest metrics.

 

The Venus concept of working out for shape and a weight range instead of a specific weight appealed to Lori.

The Venus concept of working out for shape and a weight range instead of a specific weight appealed to Lori.

 

Read what Lori wrote about her experience with the Venus Factor:

What do you say about a program that every day, several times a day, has forced others to take notice of you? And boy, have people noticed. Wow! How do I handle all their ‘noticing’?

I have a co-worker who, no matter what results I get, will completely do another program to prove that weight loss can happen on her terms. She has often attempted to sabotage me with food.

And another who was in shape and one time and knows what she needs to do…complains about it but will never do it.

These two sat one on each side of me during this whole contest. That was a challenge in itself! I called them the snack queens. They eat out of boredom and it was hard to remind myself that I was shooting for a bigger goal; ME and MY health.

However, I did have two other co-workers who noticed and joined the program. (I check in on them often and they love it too!) As well as several members who told me how wonderful I looked and that I should be proud. If only they could do it? Of course, I told them that they could and all about Venus.

The ‘noticing’ has ranged from praise to concern to others attempting to sabotage me. Wow!

However, my favorite notice has been from my teenage daughters. My middle daughter saw my legs one day and was like, “Mom, you are wearing shorts and you have better looking legs than I do!”  God bless her!

 

Lori said " I had to remind myself that I was shooting for a bigger goal. ME and MY health."

” I had to remind myself that I was shooting for a bigger goal;  ME and MY health.”

 

Listen to Lori’s interview here, and please “like” it when you’re done:

The Venus Transformation Contest VT9 will start Sept 2, 2013

The Venus Transformation Contest VT9 will start Sept 2, 2013

Any female who owns a Venus workout is eligible to enter a Venus Transformation contest. There will be prizes for the top 10 and an interview podcast with John where you can share your story and pictures of success.  It is not a requirement that you are an immersion customer, but it happens to be that our most successful contest winners have used the immersion coaching.

If you have placed in a previous VT contest you are eligible to enter the contest to win in the Cover and Calendar category.  There will not be prizes for this category but you can interview with John and share your story of continued success and pictures.  These pictures could be chosen for our next Venus calendar or used on one of our covers.

The contest entry requirements will be:

  1.  A female who owns a Venus workout
  2.  Front pose
  3.  Side pose
  4.  Back pose
  5.  Newspaper pose – same as front pose but with current days newspaper front page clearly visible in your hand.
  6. Your weight, height, shoulder, waist, and hip measurements at the time of the photo.

It is very important that for your front, side, and back poses your arms are down at your sides but not covering your waist and that they are full head to toe pictures.  Do not crop out your face or your feet.

Here is a perfect example of a contest entry;  Full head to toe, hands at sides, and newspaper picture.

Here is a perfect example of a contest entry (Jenny is one of our previous contest winners);
Full head to toe, hands at sides, and newspaper picture.

 

 

By the way here is one of Jenny's stunning contest pictures.

By the way here is one of Jenny’s stunning contest pictures.

 

The time limit deadline will be:  September 2nd through September 9th

This means you must submit all of the contest entry requirements anytime during the week.  The ending deadline for the contest entry submissions will at midnight Eastern Time on September 9th.

The entry photos must be taken during the week of Sept 2 – Sept 9 and the newspaper front page much show the date during this week.

 

Venus Transformation contest entry tutorial video

 

Please feel free to contact me if you have problems with the tracker program roberta.saum@gmail.com

Let’s make this the best Venus contest ever!

Best of luck and most of all have FUN!

-Ro

The Aztec Venus Story; Fit And Fabulous At Age 44

Today we are honored to listen to Barbara Highland who placed first in the 7th Venus Index Transformation Contest.

Check out her beautiful transformation from the 12 Week Contest:

Barbara is fit and fabulous at age 44!

Barbara is fit and fabulous at age 44!

 

Read what Barbara wrote about her experience with Venus Index:

The Aztec Venus Story…..

I always believed that people who claimed to love the gym were crazy or compulsive liars. Who in his right mind could love being sweating instead of sleeping???

Three years ago I was in the middle of my worst nightmare, after two years of fertility treatments and three miscarriages, my newborn baby just passed away, doctors told me I was unable to carry another pregnancy and was 70 pounds overweight. When you have a baby and you are overweight you don’t care, because every time you see the baby you know it was worth every single pound of fat. But I had no baby, I was grieving, devastated, hopeless, bitter and horribly FAT…I could even see my cellulite with my clothes on!!!

Another year of unsuccessful fertility treatments to get a surrogate mother pregnant didn’t let me loose much of that weight, probably just around 20 pounds. After my last egg retrieval I decided that I was done with treatments and that this was my last one no matter what. I lost 40 pounds very fast and at the same time my surrogate mother got pregnant with one of those eggs, so I was thrilled. I was having a baby and was skinny again….flabby skinny, butt less skinny, but skinny again…..and with a baby on the way!!!!

I started exercising, just cardio and still hating the gym, but this managed to keep my weight off so I thought it was worth the effort. I looked pretty well dressed but I had no tone, no muscles and no butt, so I decided the easy remedy, butt plastic surgery!!!! I started looking for the different options (implants, fat transfer, threads), until  my sweet and loving husband told me that there was no way he was paying for a fake butt and told me that I had two choices, exercising to build it up or paying for it. I had no money, so I had no other choice to stick to the first option and started doing leg press and all the damned glute machines available at my gym, beside my regular (boring to death) cardio routine.

After several months and very mild results on my flat butt, one day I received an email that changed my life. It was John Barban’s with the pictures of the last Venus Index contest. When I saw the pictures I felt jealous of the blonde in the second place and said “I want that body for myself!!!” But I heard the nasty little voice inside me saying “You are too old for that!!!” 

Browsing the pictures of the past contests I saw Roberta and said to myself… “She is very hot and older than me, I have good genes, a lot of discipline and if she could do it, I can do it too.”  I bought the program, went to Christmas vacation and decided to start in January (diets and programs always start on some Monday of January). Roberta became my role model, I even placed her picture on my fridge, with another one of Linda Hamilton’s arms in Terminator 2.

After following the program to the T, here I am now, three months after, 44 years old with the same waist I had in college, with a ten month old baby, fit and strong as ever and with the toned body I always dreamed of (without exercising, of course). I look better than most of the girls I see at he gym that are less than half my age. Thank you John…thank you Roberta….and thank you hubby for not  paying for my fake butt!!!!

Now I belong to the crazy group of people that can’t have a day without hitting the gym. Rest days are a nightmare!!!

Before and after metric data for Barbara

Before and after metric data for Barbara

 

Barbara's before pictures at the start of the 12 week contest.

Barbara’s before pictures at the start of the 12 week contest.

Barbara when she was 50 pounds heavier.

Barbara when she was 50 pounds heavier.

 

Barbara has become addicted to the gym which can be a Venus side effect.

Barbara has become addicted to the gym which can be a Venus side effect.

Listen to Barbara’s interview here, and please “like” it when you’re done:

How To Survive Years Of Fad Diet Yo-yo’s And Finally Succeed.

Today we get to read what Lori Anderson wrote about placing eighth in the 6th Venus Index Transformation Contest.

But first, check out her transformation pictures from the 12 Week Contest:

Lori Anderson before and after the 12 week contest

Lori Anderson before and after the 12 week contest

More of Lori before and after

More of Lori before and after

Lori experienced what many of us have experienced; falling into the trap of complicated fad diets and regimented workout programs only to end up in a perpetual yo-yo that can go on for years or even decades.  Sometimes it is embarrassing for us to admit all the various ways we tried that did not work.  In the end, with the right tools, we can be stronger.

Why? Because depriving yourself of foods you love and over complication is not sustainable.  In Lori’s own words we will see how the Venus Index Workout and Eat Stop Eat finally helped Lori to succeed in her diet and fitness goals.

In Lori’s own words:

Donuts don’t make a people fat, people make themselves fat. The power is not in the object, but the person. Making this connection with my work-outs and eating habits helped me realize that I was the only person going to give my self the body I desired, not a protein bar or meal timing.  It took a lot of messing up before I realized this liberating principle … Continue reading here

It’s Transformation Time: VT5 Starts TODAY!

Ladies, lovelies, VENUSES!

It’s time for the 5th Venus Index Transformation contest…Can you believe it!?

We’re already at #5!

We’ve got a new contest registration application that can be found when you log into

the Venus Index Community

Watch this video for a guided tour on how to enter the contest:

CLICK HERE TO WATCH ON YOUTUBE

CLICK HERE TO DOWNLOAD CONTEST REGISTRATION VIDEO TUTORIAL

You can go to this link for more information about the new categories:

>>>>>>>>>VT5 Contest Information<<<<<<<<<<<

You can submit your ‘before’ pictures any time this week using the entry form.

Each week you are in the contest you can upload pictures, measurements and notes.

SPECIAL NOTE ABOUT CALENDAR MODEL PICTURES

Calendar model pictures can be submitted ANY TIME over the next 20 weeks. The only

stipulation for Calendar Model pictures is a mandatory newspaper shot to prove the

date of the pictures. This doesn’t have to be the same date you submit the pictures,

but it’s gotta be consistent with the day of the actual photoshoot. In other words, bring

a newspaper to the photoshoot!

Make sure you watch the video tutorial

Good luck to all and lets make this the best one yet!

 

JB

VT4 Contest Winners Announced

The forth Venus Index contest is complete and it’s time to announce the winners.

This time we have three divisions – the transformation,Open Level 1, and for the first time Open Level 2. Anyone who placed in our previous open contests was eligible for the level 2 contest.

As always, you must use the Venus Index Workout or any of the next phases of VI Systems.

Now on to the VT4 Winners. we’ll start with the Transformation Category.


VT4 Venus Index Transformation Contest Category

Venus Index Transformation Contest VT4 1st Place Winner: Shannon

 Venus Index Transformation Contest VT4 2nd Place Winner: Iona

 Venus Index Transformation Contest VT4 3rd Place Winner: Terry

Venus Index Transformation Contest VT4 4th Place Winner: Jannette

Venus Index Transformation Contest VT4 5th Place Winner: Kori

Venus Index Transformation Contest VT4 6th Place Winner:Judy


VT4 Venus Index Open Level 1 Contest Category

 Venus Index Open Level 1 Contest VT4 1st Place Winner: Rhonda

Venus Index Open Contest Level 1 VT4 2nd Place Winner: Alicia

Venus Index Open Contest Level 1 VT4 3rd Place Winner: Olya

Venus Index Open Contest Level 1 VT4 4th Place Winner: Elisa

Venus Index Open Contest Level 1 VT4 5th Place Winner: Heidi

Venus Index Open Contest Level 1 VT4 6th Place Winner: Carla


VT4 Venus Index Open Level 2 Contest Category

 Venus Index Open Contest Level 2 VT4 1st Place Winner: Roberta Saum

 Venus Index Open Contest Level 2 VT4 2nd Place Winner: Kris West

 Venus Index Open Contest Level 2 VT4 3rd Place Winner: Naomi Sandoval


Congratulations to all the winners. These contests are getting harder and harder to judge as everyone is making such great progress and getting into great shape.

I also want to say congratulations to all that entered. Making it to the end of a transformation is a big deal and regardless if you placed in the contest or not, you all should be proud of the changes you’ve made.

Don’t forget that interviews with the winners will start up soon, so you’ll be able to discover the lifestyle tips, tricks, and tweaks that each person used to get in fabulous shape.

In the following weeks you’ll get updates with information about the upcoming contest.

John

p.s. Not a VI client? No problem, just go here and get access.

Venus Index Contest Rules and Regulations

You must be a Venus Index customer to be eligible to compete in the contests.

About previous contests

Contest Rules And Regulations

The contest judges will evaluate final entries based on the following factors; weight loss, muscle gain, Venus metrics, and presentation. The judges need to see these changes in the pictures so it’s important that both before and after pictures are in focus and taken at appropriate angles and with good lighting.  Take the time to to use a camera with a timer or have someone with a steady hand take the pictures.

Clothing for contest pictures: a bathing suit/bikini, or something that shows off your waist, shoulders and hips (some sort of workout shorts will also do)…just remember we’re trying to judge overall change, if you hide your body in this picture it might work against you if you make it difficult for us to judge how much you change.

There are 4 required pictures at the start AND at the contest end.

1) Front – Facing camera with arms at your side

2) Side – 90 degrees to the camera with your arms at your side

3) Back – Facing away from the camera, with your arms at your side

The pictures need to be full body head to toe. It is very important that for your front, side, and back poses your arms are down at your sides but not covering your waist and that they are full body head to toe pictures.  Do not crop out your face or your feet.

4) Newspaper picture –   This should be a current issue of the national newspaper in order to validate the day you took the picture. You need to take a picture in this same group of pictures with the current day’s newspaper in your hand and the front page visible.

Here is a perfect example of a contest entry;  Full head to toe, hands at sides, and newspaper picture.

Here is a perfect example of a contest entry; Full head to toe, hands at sides, and newspaper picture.

 

Take the following measurements per page 175 in the Venus Factor Fat Loss Manual:

  • Shoulders
  • Waist
  • Hips
  • Weight
  • Height

At the end of the contest all of the above requirements are needed as well as an essay

End of contest Essay – 250 Word Essay on “My experience with the Venus Factor system”.

Cover model pictures  – In addition to the front, back, and side pictures please submit additional cover pictures.  These will be used in judging the “presentation” of your transformation.

Transformation contest prizes

The Transformation Contest place has prizes for placements:

  • First place: $500
  • Second place: $350
  • Third place: $250
  • Fourth place through tenth place: $200

Cover and Calendar girl category

With each contest there is a Cover and Calendar girl category for previous contest winners or any Venus customer who is close to their Venus Ideal shape and wants a chance to be in our calendar or on one of our covers.  Submit a picture at the beginning of the contest before the deadline so that we know who is in the running.  There are no prizes for this category.  The “before” pictures will not be used for judging or shared with anyone; they are merely for entering the contest.

Be creative and have fun with this category.  Pictures do not have to be bikini model or fitness model pictures – but they can be if you want!  These may be used on workout covers.

You can model a favorite dress or outfit, jeans and T-shirt, sports or hobbie clothing, creative fashion modeling, whatever your style; just have some fun showing off your new beautiful Venus shape.

 

Additional rules and regulations

All entries become the property of the Contest Sponsor and will not be returned.

Contest Sponsor, its advertising and promotion agencies assume no responsibility for lost, stolen, delayed, damaged, illegible, incomplete, postage-due, garbled or misdirected entries or entries that have been submitted through illicit means, or do not conform to or satisfy the Contest Rules or for any problems or technical malfunction of any telephone network or lines, computer on-line systems, servers, access providers, computer equipment, software, failure of any entry to be received or traffic congestion on the internet or at any website, or any combination thereof including any injury or damage to an entrant’s or any other person’s computer related to or resulting from playing or downloading any material in the contest.


The Contest Sponsor reserves the right, in its sole discretion, to modify, cancel or suspend this Contest should an external circumstances arise which are beyond the reasonable control of the Contest Sponsor. The Contest Sponsor is not responsible for any errors or omissions in printing or advertising this Contest.

The Contest Sponsor collects your personal information for the purposes of registration, program evaluation and to keep you informed about contest. The Contest Sponsor may, if consent was given during registration, also contact you from time to time with information about other ways you can lose weight.

The Contest Sponsor will not share any personal data about entrants with any other party. The personal data collected for this Contest will not be used for any other purposes unless entrants provide explicit permission as indicated on the entry form.  Please also see our privacy policy.

By entering this Contest, entrants agree to release and hold harmless the Contest Sponsor and their respective employees, officers, directors, agents, representatives, successors, assigns, advertising and promotional agencies from any liability for any loss or damage of any kind to the entrant or any other person in connection with this Contest or participation in any Contest related activities, including but not limited the taking of a urine test or, if declared a winner, the use or misuse of a prize or any portion of a prize including personal injury, death or property damage.

This Contest will run in accordance with these Contest Rules, subject to amendment by the Contest Sponsor. Contest Sponsor reserves the right to cancel, amend, modify or terminate this Contest or the Rules at any time in its sole discretion and without notice.

Entrants must comply with these rules, and will be deemed to have received and understood the rules if they participate in the Contest.

Venus Index Transformation Contest

You must be a Venus Index customer to be eligible to compete in the contests.

About previous contests

Contest Rules And Regulations

The contest judges will evaluate final entries based on the following factors; weight loss, muscle gain, Venus metrics, and presentation. The judges need to see these changes in the pictures so it’s important that both before and after pictures are in focus and taken at appropriate angles and with good lighting.  Take the time to to use a camera with a timer or have someone with a steady hand take the pictures.

Clothing for contest pictures: a bathing suit/bikini, or something that shows off your waist, shoulders and hips (some sort of workout shorts will also do)…just remember we’re trying to judge overall change, if you hide your body in this picture it might work against you if you make it difficult for us to judge how much you change.

There are 4 required pictures at the start AND at the contest end.

1) Front – Facing camera with arms at your side

2) Side – 90 degrees to the camera with your arms at your side

3) Back – Facing away from the camera, with your arms at your side

The pictures need to be full body head to toe. It is very important that for your front, side, and back poses your arms are down at your sides but not covering your waist and that they are full body head to toe pictures.  Do not crop out your face or your feet.

4) Newspaper picture –   This should be a current issue of the national newspaper in order to validate the day you took the picture. You need to take a picture in this same group of pictures with the current day’s newspaper in your hand and the front page visible.

Here is a perfect example of a contest entry;  Full head to toe, hands at sides, and newspaper picture.
Here is a perfect example of a contest entry; Full head to toe, hands at sides, and newspaper picture.

 

Take the following measurements per page 175 in the Venus Factor Fat Loss Manual:

  • Shoulders
  • Waist
  • Hips
  • Weight
  • Height

At the end of the contest all of the above requirements are needed as well as an essay

End of contest Essay – 250 Word Essay on “My experience with the Venus Factor system”.

Cover model pictures  – In addition to the front, back, and side pictures please submit additional cover pictures.  These will be used in judging the “presentation” of your transformation.

Transformation contest prizes

The Transformation Contest place has prizes for placements:

  • First place: $500
  • Second place: $350
  • Third place: $250
  • Fourth place through tenth place: $200

Cover and Calendar girl category

With each contest there is a Cover and Calendar girl category for previous contest winners or any Venus customer who is close to their Venus Ideal shape and wants a chance to be in our calendar or on one of our covers.  Submit a picture at the beginning of the contest before the deadline so that we know who is in the running.  There are no prizes for this category.  The “before” pictures will not be used for judging or shared with anyone; they are merely for entering the contest.

Be creative and have fun with this category.  Pictures do not have to be bikini model or fitness model pictures – but they can be if you want!  These may be used on workout covers.

You can model a favorite dress or outfit, jeans and T-shirt, sports or hobbie clothing, creative fashion modeling, whatever your style; just have some fun showing off your new beautiful Venus shape.

 

Additional rules and regulations

All entries become the property of the Contest Sponsor and will not be returned.

Contest Sponsor, its advertising and promotion agencies assume no responsibility for lost, stolen, delayed, damaged, illegible, incomplete, postage-due, garbled or misdirected entries or entries that have been submitted through illicit means, or do not conform to or satisfy the Contest Rules or for any problems or technical malfunction of any telephone network or lines, computer on-line systems, servers, access providers, computer equipment, software, failure of any entry to be received or traffic congestion on the internet or at any website, or any combination thereof including any injury or damage to an entrant’s or any other person’s computer related to or resulting from playing or downloading any material in the contest.


The Contest Sponsor reserves the right, in its sole discretion, to modify, cancel or suspend this Contest should an external circumstances arise which are beyond the reasonable control of the Contest Sponsor. The Contest Sponsor is not responsible for any errors or omissions in printing or advertising this Contest.

The Contest Sponsor collects your personal information for the purposes of registration, program evaluation and to keep you informed about contest. The Contest Sponsor may, if consent was given during registration, also contact you from time to time with information about other ways you can lose weight.

The Contest Sponsor will not share any personal data about entrants with any other party. The personal data collected for this Contest will not be used for any other purposes unless entrants provide explicit permission as indicated on the entry form.  Please also see our privacy policy.

By entering this Contest, entrants agree to release and hold harmless the Contest Sponsor and their respective employees, officers, directors, agents, representatives, successors, assigns, advertising and promotional agencies from any liability for any loss or damage of any kind to the entrant or any other person in connection with this Contest or participation in any Contest related activities, including but not limited the taking of a urine test or, if declared a winner, the use or misuse of a prize or any portion of a prize including personal injury, death or property damage.

This Contest will run in accordance with these Contest Rules, subject to amendment by the Contest Sponsor. Contest Sponsor reserves the right to cancel, amend, modify or terminate this Contest or the Rules at any time in its sole discretion and without notice.

Entrants must comply with these rules, and will be deemed to have received and understood the rules if they participate in the Contest.

Support