How Donna Finally Got The Healthy Body She Has Always Wanted

Today we are honored to listen to Donna-Marie Moy who placed third in the 7th Venus Index Transformation Contest.

Check out her beautiful transformation from the 12 Week Contest:

Donna made an amazing transformation

Donna made an amazing transformation


Read what Donna wrote about her experience with Venus Index:

I find it amazing that it is possible to completely transform your body from something that was always hidden, to something to be proud of in just 12 weeks. When I started VT7 I knew I was committed to making a change, but I never really thought that in 12 short weeks I would not only be at my lowest body weight since the age of 10, but I’d be wearing a bikini in public and have muscle tone to show off. My Venus Index Transformation was a journey of self-discovery. It was an emotional rollercoaster, sometimes I was elated that I was making progress and amazed that I suddenly fit into a smaller pair of jeans; whilst at other times whilst doing the 20th curtsey lunge I despaired as to whether this effort was making a difference. I enjoy cooking and having my partner joining me in the Men’s version of the contest, meant that fixing my diet was easy. Having the willpower to stop snacking however, was not; But the VI community was there to encourage and guide and with the Un-contests I was able to start shedding the pounds. Building the muscle tone was slower. I followed the VI Phase I week after week, sometimes it was hard to see where it was going but I carried on. The program ensured that as I became accustomed to a routine, it changed and kept me motivated to continue. About half way through the contest I realized that I could feel muscles I never knew I had, and from that point on every week I could see a difference. I’ve now completed phase I and this is just the beginning, Now that I’ve lost weight, this is where the hard work begins!


Before and after metrics for Donna Moy

Before and after metrics for Donna


Donna's before pictures

Donna’s before pictures


Donna made an amazing transformation

Donna’s after pictures

Listen to Donna’s interview here, and please “like” it when you’re done:

About Roberta Saum

Roberta is a 56 year young Elite Trainer at 1st Phorm. She achieved her fitness dream at age 50 here at The Venus Factor. She is a Fitness Consultant/Motivator for Hopelessly Romantic Media Productions, Venus Factor Coach, Product Developer, Brand Ambassador, Contest Administrator, Author, Editor in Chief for the Venus Factor, and 1st Phorm Ambassador.

More about Coach Roberta

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