Today John and I got together to discuss the most common questions that have come up in the Venus Community Forum regarding the Venus Factor 12 week Fat Loss Program.
John answers these questions and more:
- How many calories?
- How much protein?
- How to structure the workouts?
- What to do about injuries?
- What do the minimum numbers in the Venus Factor Virtual Nutritionist mean?
- What is the Tracker?
- How will the Venus Factor workout effect my female shape?
- Why is a strict meal plan not spelled out for me?
Download the audio file below: