The VT10 results are in and the transformations and final pictures are simply amazing!
One thing I love about the focus for women in the Venus program is “The focus is proportions and shape (rather than weight loss at all costs or building muscle like a guy)” – John Barban.
Congratulations to everyone who entered and finished! This took hard work on the part of everyone and it shows.
Here are the winners:
First Place – Valerie Pallister
![Valerie](https://www.venusindex.com/wp-content/uploads/2014/04/1-Valerie-Blue-Contest-bacground.jpg)
Through the Venus program I have learned how to eat in a way that I can maintain in my real life. I have discovered that I really enjoy weight and resistance training. It has taken the place of my missing running activities and I couldn’t be happier with my results!
Second Place – Bonnelyn Thwaits
![Bonnelyn](https://www.venusindex.com/wp-content/uploads/2014/04/2-Bonnelyn-Blue-Contest-background.jpg)
I have made friends from all over the world. A simple encouraging word is enough sometimes. Sometimes I fell on my face, but I learned a new motto, always stumble forward. Is it a transformation?
I think it is a discovery, and Venus Index is the treasure map.
Third Place – Heather Norris
![Heather](https://www.venusindex.com/wp-content/uploads/2014/04/3-Heather-Blue-Contest-background.jpg)
I’ve discovered that even though my body has changed from child birth I’ve never developed the muscles in my abs like I have with the Venus workout. I love feeling confident in the clothes I wear and the compliments I get from my family and friends.
Fourth Place – Wendy Becker Schmidt
![Wendy](https://www.venusindex.com/wp-content/uploads/2014/05/4-Wendy-Blue-Contest-background.jpg)
I am DONE with starting over. This is the first time in my LIFE that I have “after” photos. I am SO proud of the progress I have made over the past 12 weeks and thrilled that I have FINISHED a fitness goal that I set out to complete. I feel confident, invigorated and strong.
Fifth Place – Michal Gansad
![Michal](https://www.venusindex.com/wp-content/uploads/2014/05/5-Michal-Blue-Contest-background.jpg)
I already consider myself a winner for life, as long as I stick to VI practices. Golden ratio is within my reach, and I am a winner. I also want to share that I do all my work outs at home due to having a baby and still breastfeeding.
Sixth Place – Diana Gann
![Diana](https://www.venusindex.com/wp-content/uploads/2014/04/6-Diana-Blue-Contest-background.jpg)
I gained 50 lbs with both my pregnancies! I can now say that at the age of 32, and as a mom of a 4 year old and a 9 month old, I look the best I’ve ever looked. I’m the best me I’ve ever been and this is just the beginning. I worked hard for this and I’m so incredibly happy I did. There’s no stopping me now. Thank you Venus Factor. What a blessing you have been!
Seventh Place – Erin Martin
![Erin](https://www.venusindex.com/wp-content/uploads/2014/04/7-Erin-Blue-Contest-background.jpg)
I hate cardio. I do three to four Venus workouts a week, in 30-45 minutes depending on the day, and that fits into my life. That’s what makes Venus my lifestyle, it is adaptable, it is flexible, and I am in control. I can now balance food, exercise, work, children, and social events; navigate emotions, motivations, relationships, and negativity with confidence. I have confidence and comfort, not only in my appearance, but also in my abilities and myself. I am Venus.
Eighth Place – Pam McCawley
![Pam](https://www.venusindex.com/wp-content/uploads/2014/04/8-Pam-Blue-Contest-background.jpg)
As of today, my 50th birthday, I’m in the best shape of my life. It honestly sounded too good to be true. Eating what my family is eating had been non-existent for 4 years. The freedom within this has drawn even my older children to it.
Ninth Place – Vicki Powers
![Vicki](https://www.venusindex.com/wp-content/uploads/2014/04/9-Vicki-Blue-Contest-background.jpg)
I can honestly say that at 51 years old I have never looked better, and my level of fitness has never been more balanced and rewarding. Twelve weeks later and I’ve got to say, I have honestly realized the results for which I have worked diligently (and all of my adult life)! I have been an avid exerciser and activity enthusiast since I was 16 years old. After chasing the carrot for nearly a lifetime, I finally feel the health and vitality I now communicate externally is a true reflection of my internal healthy efforts.
Tenth Place – Ana Gomez
![Ana](https://www.venusindex.com/wp-content/uploads/2014/04/10-Ana-Blue-Contest-background.jpg)
As a cancer survivor, I know that exercising can help me live longer. I am 60 years old and never imagined feeling healthy at this age, knowing that this lifestyle will help me feel and look better. It’s a dramatic change for someone who never visited a gym before. How I feel after every workout has made me become addicted. Today, workout is priority – my life and my days are planned around my 60-minute workout. I feel empowered!
VT-11 Starts May 19, 2014 and ends August 11, 2014
There will be a new entry form for entering so keep your eye out for John’s email on how to do this SOON!
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