VT10 12-Week Transformation Winners Announced

The VT10 results are in and the transformations and final pictures are simply amazing!

One thing I love about the focus for women in the Venus program is “The focus is proportions and shape (rather than weight loss at all costs or building muscle like a guy)” – John Barban.

Congratulations to everyone who entered and finished!  This took hard work on the part of everyone and it shows.

Here are the winners:

First Place – Valerie Pallister


Through the Venus program I have learned how to eat in a way that I can maintain in my real life.  I have discovered that I really enjoy weight and resistance training.  It has taken the place of my missing running activities and I couldn’t be happier with my results!


Second Place – Bonnelyn Thwaits


I have made friends from all over the world.  A simple encouraging word is enough sometimes. Sometimes I fell on my face, but I learned a new motto, always stumble forward. Is it a transformation?
I think it is a discovery, and Venus Index is the treasure map.


 Third Place – Heather Norris


I’ve discovered that even though my body has changed from child birth I’ve never developed the muscles in my abs like I have with the Venus workout. I love feeling confident in the clothes I wear and the compliments I get from my family and friends.


 Fourth Place – Wendy Becker Schmidt


I am DONE with starting over. This is the first time in my LIFE that I have “after” photos.  I am SO proud of the progress I have made over the past 12 weeks and thrilled that I have FINISHED a fitness goal that I set out to complete. I feel confident, invigorated and strong.


Fifth Place – Michal Gansad


I already consider myself a winner for life, as long as I stick to VI practices. Golden ratio is within my reach, and I am a winner. I also want to share that I do all my work outs at home due to having a baby and still breastfeeding.


 Sixth Place – Diana Gann


I gained 50 lbs with both my pregnancies!  I can now say that at the age of 32, and as a mom of a 4 year old and a 9 month old, I look the best I’ve ever looked.  I’m the best me I’ve ever been and this is just the beginning. I worked hard for this and I’m so incredibly happy I did.  There’s no stopping me now.  Thank you Venus Factor.  What a blessing you have been!


Seventh Place – Erin Martin


I hate cardio. I do three to four Venus workouts a week, in 30-45 minutes depending on the day, and that fits into my life. That’s what makes Venus my lifestyle, it is adaptable, it is flexible, and I am in control.  I can now balance food, exercise, work, children, and social events; navigate emotions, motivations, relationships, and negativity with confidence. I have confidence and comfort, not only in my appearance, but also in my abilities and myself. I am Venus.


 Eighth Place – Pam McCawley


As of today, my 50th birthday, I’m in the best shape of my life. It honestly sounded too good to be true.  Eating what my family is eating had been non-existent for 4 years. The freedom within this has drawn even my older children to it.


Ninth Place – Vicki Powers


I can honestly say that at 51 years old I have never looked better, and my level of fitness has never been more balanced and rewarding.  Twelve weeks later and I’ve got to say, I have honestly realized the results for which I have worked diligently (and all of my adult life)!  I have been an avid exerciser and activity enthusiast since I was 16 years old.  After chasing the carrot for nearly a lifetime, I finally feel the health and vitality I now communicate externally is a true reflection of my internal healthy efforts.


Tenth Place – Ana Gomez


As a cancer survivor, I know that exercising can help me live longer. I am 60 years old and never imagined feeling healthy at this age, knowing that this lifestyle will help me feel and look better. It’s a dramatic change for someone who never visited a gym before. How I feel after every workout has made me become addicted. Today, workout is priority – my life and my days are planned around my 60-minute workout. I feel empowered!




VT-11 Starts May 19, 2014 and ends August 11, 2014

There will be a new entry form for entering so keep your eye out for John’s email on how to do this SOON!


About Roberta Saum

Roberta is a 56 year young Elite Trainer at 1st Phorm. She achieved her fitness dream at age 50 here at The Venus Factor. She is a Fitness Consultant/Motivator for Hopelessly Romantic Media Productions, Venus Factor Coach, Product Developer, Brand Ambassador, Contest Administrator, Author, Editor in Chief for the Venus Factor, and 1st Phorm Ambassador.

More about Coach Roberta

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