See How Easily Valerie Got The Same Shape She Had In Her 20’s


Valerie was shocked when she realized she got to the same shape as her 20's. You can do this too!

Valerie was shocked when she realized she got to the
same shape as in her 20’s.   You can do this too!



Valerie Mainridge placed Fifth in our VT-9 Venus Transformation Contest.


Here is what Valerie had to say about how the Venus Factor program worked for her, in her own words:

Since starting the VI 9 transformation contest, I have been on quite the journey.  I started strong in September by sticking to the diet and the workouts.  But, by the middle of September my father-in-law passed away which meant we had to fly back home for a week.  There were many temptations around, but I tried to stick to my calorie allotment and I found creative ways to get my VI workouts done while staying at a hotel.  By the end of September, I came down with a terrible sinus infection that had me out of commission for 15 days.  I briefly considered dropping out of the contest, but I had seen very positive results with the first month so I decided to continue on and make up the workouts I missed while being sick.

I have tried so many diets over the past 15 years and I did initially lose weight on them, but I would get to a certain point to where I would stop losing weight and eventually the weight came back on.  With the Venus Index, I finally can see my body changing shape, getting stronger, and feeling healthy.  Now that I am at the end of the contest, I can truthfully say that I feel like I finally have control over my body to shape it through a sensible diet and exercise program.


Starting metrics:

Height 68”

Weight 153 pounds

Shoulders 40”

Waist 32”

Hips 39”


Ending metrics:

Weight 135 pounds

Shoulders 41 “

Waist 27 “

Hips 36”


Valerie was shocked that she got the same shape she had in her 20's!  Awesome job Valerie!

Awesome job Valerie!


Congratulations on your success Valerie.  We at the Venus Factor wish you all the best, we hope you are proud of your success, and we are very happy for you!


You can find Valerie’s blog in our online Venus community for inspiration.

Listen to Valerie’s interview with John here, and please “like” it when you’re done:

About Roberta Saum

Roberta is a 56 year young Elite Trainer at 1st Phorm. She achieved her fitness dream at age 50 here at The Venus Factor. She is a Fitness Consultant/Motivator for Hopelessly Romantic Media Productions, Venus Factor Coach, Product Developer, Brand Ambassador, Contest Administrator, Author, Editor in Chief for the Venus Factor, and 1st Phorm Ambassador.

More about Coach Roberta

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