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Wendy placed in the latest Venus contest

How Wendy got better results with less effort at the gym

Wendy placed in our recent VT12 contest She had an amazing transformation in only 12 short weeks.   Here is what Wendy had to say about her experience with the Venus Factor program in her own words: How did you find the Venus Factor? Through a Facebook Link . What things had you tried in the past? Many years ago at my heaviest (close to 200# after the birth of my second child in 1989) I had joined Weight Watchers and was able to get down to about 160#.   Throughout the years since then my weight has fluctuated between 135-160, once I was able to get back down to 125 taking Metabolift by Twin Lab but I was sick to my stomach and had headaches all the time so I stopped taking it and in less than a year my weight was back up to 140.   Even though I have always been active in a variety of ways including reaching a 1st degree black belt status in Tae Kwon Do I would never really consider … [Read More...]

Recent Articles

Sometimes you have to have a warrior mindset to get back on track!  My friend Ryan took this picture of me last summer and I felt he caught my warrior spirit!

How do you recover from the SPLURGE of stress hunger?

 Sometimes you have to have a warrior mindset to get back on track! My friend Ryan took this picture of me last summer and I felt he … [Read More...]


Why are we so fascinated with EXTREMES? Uncensored Podcast

 Why are we fascinated by pushing ourselves to extremes? What causes fat loss plateaus? What causes us to not to achieve our … [Read More...]


The Venus Transformation Contest VT-13 Starts TODAY!

What do you say when you look in the mirror? When most of us started the Venus program we thought "NO WAY"! I never wore a bikini … [Read More...]

Original Venus Index Systems

Looking for a good workout that will help you build your dream body, but not sure where to start?

Most programs for women don’t address the real issue of shaping your body. They are either based only on diet and some abdominal work or work out your whole body the same way and completely neglect the most important factor – your naturally attractive shape.

It’s absolutely crucial you make it a priority to aim for the your best shape based on your currently body proportions and have a workout plan that is structured in a way that does this for you.
[Learn More...]

Venus Index Community

Introducing the best feature of Venus Index – The most honest and friendly fitness community in the world!

“If it wasn’t for the community I would never have won the fitness contest” is a common thing to hear from our contestants. The Venus Index community is a strong a supportive community of strong supportive women.
A positive supportive community of like minded individuals is the key to success, nobody can do it alone.

Membership in this community will give you a rich environment full of caring, motivating and supportive women just like you. You’ll find quick answer to any of your questions with different perspectives and approaches from multiple members. The Best Part? Buy any VI System and you get access for free.
[Start Here]

How do you deal with the after effects of stress hunger?

What To Do When Your Stomach Feels Like An Endless Void with HUNGER?

  The night before this picture was taken I felt the effects of extreme fatigue.  Even though I'd already eaten well above my caloric needs for the day, my stomach felt like an endless void … [Read More...]

Come join our community of successful women!

How to enter the next Venus Contest (STARTS NEXT WEEK) on January 19th

  How would you like to join our community of successful women? Those who have the most success participate in the private online community of women only.  This is where they meet new … [Read More...]

Venus Transformation Contest Schedule for 2015

  Many of you have been waiting for next year's schedule of contests.   Here's the schedule:   Jan 19th - April 13th May 11th - Aug 3rd Aug 31st - Nov … [Read More...]