How to Get Rid of Cellulite

One of the first questions that came up in the Venus Index forums was about “Cellulite”…specifically, how do you get rid of it?!

To answer a question like this I need to recruit the aid of a good friend Bryan Chung. He is a a plastic surgery resident and has his Phd in Sports Medicine and a very informative blog at: Evidence Based Fitness

In today’s podcast Bryan and I get to the bottom of what Cellulite is and what you can do to get rid of it.

For starters ‘Cellulite’ is a slang term that has no scientific meaning, but physicians and researchers will know what you’re talking about when you refer to ‘cellulite’.

The reason women get it but men don’t is because there is a genetic difference in the basic structure of fat cells in women vs men.

Various options exist for dealing with cellulite including liposuction, fat injections (yes one of the treatments is to just cover the cellulite with more fat!) and the one I tend to favor; losing weight.

If you don’t have time to listen to the audio you can download and read the transcript here:

READ: How to Get Rid of Cellulite